Healthy Children, Naturally

Keeping our children healthy has its challenges. Join us for this half-day workshop and learn how you can improve concentration, build bone health, soothe anxiety, aid sleep, manage challenging emotions and ensure a robust immune system with delicious foods and safe, gentle remedies and techniques.

The workshop will be run by Sara Southgate, a naturopath and herbalist with over a decade’s experience of working with natural remedies. She passionate about natural health and growing organic herbs and vegetables and runs a busy practice in Leamington Spa, where she lives with her husband, two young children and their dog.

We will also cover effective natural first aid techniques, helping you treat coughs, colds and infections effectively without antibiotics. During the morning we will do some tea tasting and Bach flower remedy mixing, and, with Sara's guidance, you will all make a mix to take home for your little one!

So come along to this informative and hands-on workshop and with Sara's expert knowledge and tutoring you can keep your family healthy and happy, naturally.

Click here to learn more about Sara Southgate